Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

Dr. Monique Thompson
I am in my 22nd year as a psychotherapist. What to expect: Respect and Support - Most people find my straightforward approach helpful and solution-focused. It may not be for you! If you believe you are fairly certain you are "ready" then let's give it a try! Office hours: 8am - 3pm CST Timely responses Expertise - I have seen the impossible happen in person after person - 20,000 client hours! I believe people can achieve incredible things despite impossible odds because I've been there when it happens. Three questions I'm known to ask people in therapy: 1. If you had your financial life at 100% satisfaction, what would be left to do for you to be your ideal self? 2. Why? (no matter what people say, I tend to follow by asking, "why"?) 3. If when you awake in the morning, everything was changed for the better, what is the first thing you'd notice? About 60% of my practice involves work with adult survivors of sexual trauma, addictions (drugs, alcohol, sex) and couples recovering from affairs. I also offer traditional general mental health counseling for depression, anxiety, and bipolar disorder, particularly post-hospitalization or adults who are noticing symptoms for the first time. Other services include pre-surgery psych evals and group therapy. A few other notes about me I authored a workbook for couples, Infidelity Recovery Workbook for Couples: Tools and Exercises to Rebuild Your Relationship that has ranked in the top 100 Dating Books on Amazon since it's release in 2021.

Michelle Smith
Hello, my name is Michelle Smith. I am a Licensed Professional Counselor in the State of Texas. I have been a licensed counselor for 10 years, during which I have worked with a variety of clients in different settings. My experience includes working with clients who have depression, anxiety, and other mood disorders. I have worked with clients who have experienced or are experiencing trauma, grief, family issues, relationship issues, anger management, and substance use. I believe that all people possess the ability to change and I will provide you with unconditional positive regard and support as you strive to reach your goals. My style of counseling combines solution focused, client centered methods as well as techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy).

Amber Ensign
I have been practicing therapy for approximately 10 years; the last three of which have been working with children, adolescents, and their families. I have experience working with individuals who struggle with substance abuse, trauma, depression, anxiety, and general life concerns. I am trained in evidenced-based, trauma informed therapies such as Trauma Focused Cognitive Behavioral Therapy or TF-CBT (I am also a certified TF-CBT provider) and Eye Movement Desensitization and Reprocessing or EMDR, as well as your standard talk therapy. My goal is to provide the best therapy that will meet the needs of my clients, so sometimes I will utilize multiple methods and/or theoretical approaches to address presenting concerns. I genuinely care about my client's well-being, and am willing to tell you if I don't believe myself to be a good fit for your needs. Whether you are looking for someone to provide an outside perspective on life, seeking a specific form of therapy, or are drawn to faith-based, Biblical counseling I might just be the counselor for you.

Jenesis Gibson
Hello there, I’m Jenesis! I’m a Licensed Professional Counselor practicing in Louisiana and Texas. I received a Masters in Clinical Mental Health Counseling in 2015 from Louisiana Tech University. I have over five years of clinical experience working with a diverse background of children, adolescents and adults who desire to cope with issues relating to anxiety, depression, bipolar, selective mutism, ADHD, conduct disorder, impulse control, DMDD, addiction, life transitions and family conflict. I also specialize in Person-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy with a trauma-focused approach. One thing in life that is constant is change. Some changes in life are more difficult to navigate than others. When we are stressed, anxious or depressed, it is a sign that our lives are out of balance. My focus is on providing a trusting, safe, supportive, nonjudgmental and empathetic space for adults, couples, and families to share their experiences and to help navigate through some more difficult life changes. I enjoy working with clients who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. Deciding to engage in therapy can be overwhelming. Finding a therapist whose personality and style is a good fit is important. I believe in developing skills for effective coping mechanisms for overall holistic wellness. I look forward to helping clients facilitate positive change and working collaboratively with them to achieve goals they never thought were possible.

Ann Bogus
Reaching out for help can be scary, and I am here to make the process as easy and stress free as possible. Congratulations on taking the first crucial step in reaching your life goals! I am a Licensed Professional Counselor in Texas. I have experience working with families, couples, adults, children, adolescents, Veterans and military families. I am especially passionate about helping families function peacefully, adults rediscover strength within, couples reconnect and communicate effectively, and tweens/teens navigate confusing distressing times productively. My goal is to walk alongside and assist you in making the vision you hold for your life and relationships more of a reality. I provide a nonjudgmental, safe, and caring space that allows you to freely explore current challenges, set goals to meet and overcome those challenges, and to increase quality of life. I use a trauma-informed approach and utilize Cognitive Behavioral Therapy techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, behavioral concerns, grief and loss, and family obstacles. I look forward to working with you and bridging the gap between the vision that you hold for your life and your reality. I am excited to walk this journey with you!

Yuko Matsushima
Hi! I am a licensed professional counselor in Texas and also a certified rehabilitation counselor. I have been working in the field of human services for over 6 years. My specialities are working with individuals overcoming difficulties related to work, adjusting to the disabilities, developing career/life goals, and interpersonal issue. I have worked with clients with a wide range of concerns including career challenges, life transitions and changes, and physical/mental disabilities, etc. I believe people have the abilities to make changes in their lives. I love to see people grow and become more empowered to make their own life choices. I am available in English and Japanese!

Alecia Bilton-Ward
I LOVE PEOPLE! So I inspire to help every client find solutions that actually work for them. Since each person is different, I feel that it's important for me to recognize that the client is the expert of their own lives. Therefore my role is to offer support, empathy, compassion, suggestions, and resources so that each person moves toward reaching their individual goals. As a licensed therapist with 21 years of experience, I share a variety of tools and strategies with clients. Then I teach how to effectively implement these new skills in the real world. I have experience in helping clients with relationship problems, motivation, self esteem and confidence, career challenges, coping with grief and loss and life changes. I want therapy with me to be a safe place where you can absolutely be yourself. I want you to look forward to each session as you continue taking the steps to create the life that you want to have. I look forward to collaborating with YOU!

Samantha Johnson
I am licensed in Texas with 4 years of professional work experience mainly with adolescents. I have experience in helping clients with stress and anxiety, trauma and abuse, communication problems, anger management, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Charmaine Smith
I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jacqueline Nwevo
Hey there! You’ve found the right therapist whose excited to work with you through this interesting journey called life. I am licensed in Texas with over 5 years of clinical counseling experience, as well as over 10 years of Christian faith based counseling experience . I’m proud to share that I’ve helped many clients (teens and adults ) of various backgrounds find their triumph over stress and anxiety, bravely face difficult challenges within relationships and family conflicts. I’ve also had many success with helping clients OVERCOME depression, PTSD, confidently manage ADHD and triumph over intimidating addictions. Listen! Life can be challenging, but those who “Fight back” will always prevail. YOU have a say so in the quality of life you choose to lead. The fact that you’re on this profile, shows that you have that “fight back” spirit in you! And you still have some hope left of seeing yourself on the other side of this current challenge. One fact about me , I’m not intimidated of challenging moments during our therapeutic relationship. I’m committed to this process with you until we achieve your goals! I’m proud of you for taking this BOLD first step to finding the right professional for you! It can be tough, but you're doing it! Together we’ll create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I’m excited to be a part of your team on this journey and to not just hear but really listen to your needs! Let’s tackle one challenge at a time. YOU GOT THIS!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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- Irving, TX
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